Wednesday, September 8, 2010

Finally Finished

Well, I must say that it's been a long 11 days. It went very well and I will definitely be sticking to some kind of maintenance program with these Isagenix products. My last 2 cleanse days were Sunday and Monday and were better than the first 2 cleanse days. I didn't feel sick at all but had to work Monday entertaining and that was a little tough watching everyone pig out on bbq this and that. I was hungry!!!!!!!!! I ate an apple!!!!!!

Final total: lost 12lbs and 15.75 inches. That was sure fast. I feel great. Just recuperating from working. My husband has started to do the cleanse but not the way I did it. A modified version for someone working everyday.

Grand total since seeing 30lbs!!! Wow, hard to believe.

Much Love all!! Peace..

Thursday, September 2, 2010

Day 5

I'm on day 5 of the cleanse and feeling good. Yesterday I did a 1+1/2hr yoga class and felt great afterwards. I took my breakfast shake, had a great lunch(chicken,veggies, salad) and finished off with a shake at supper. In between I take the snacks provided and a couple of almonds. Today I went to do a rebounding class (trampoline) and that was just fine. No problems. My menu will basically be the same for the next few days and then I'll finish off with another 2 days heavy cleansing. I feel good. Losing weight and gaining energy. Starting to love this cleanse.
Hope that you're enjoying your day as much as I am.

Peace, love and a little bit of joy doesn't hurt either! Take care. Namaste!