Tuesday, August 31, 2010

I finished my 2 cleanse days! Hurray today I get to eat. I had one crisis at the end of the first day. Terrible heartburn and nausea kept me up all night. It was my own fault because I'm taking pills for my gallbladder and I decided not to take them. BIG mistake. Dr.Corey called me and asked " are you taking your beta tcp". No, I replied. Because I was having a major detox I really needed that gallbladder support. Otherwise it went very well. I wasn't completely exhausted or anything. The drink tastes like *@!& to me so I slugged it down like a shooter and chased with water. Some people like it and some don't. My husband liked the taste.
Now, I'm back on the shake days for 5 days and then 2 more intensive cleanse days.

P.S. I've lost 9 lbs and 10.75 total inches. This is just a plus for me. My goal is health.

Have a nice sunshiney day. Namaste!

Sunday, August 29, 2010

It's not a breeze

Here I am. I just had my supper, AKA, 4 ounces of liquid cleanse, one snack and you guessed it, water. Oh, by the way, my husband and mother are now sitting at the supper table eating, T-bone steak, baked potatoe, cauliflower and a salad. Wait, I have to wipe the drool before I continue.
I had a few minor symptoms but nothing terrible. A very slight headache which I got rid of with peppermint oil. A bit of nauseau ( I drank too much water and it was floating in my stomach) A couple slices of apple cured that. A bit of nerves and lightheadedness but nothing that I can't handle. All in all I'm going through periods of fatique and euphoria. One more day of deep cleansing to go and then I'll be back on the 2 shakes and 1 meal for 5 days and 2 final deep cleanse days. Those shakes would taste awful good right now.
Thanks for following my journey. Hope that you had a wonderfull Sunday.
Peace and Love!

Saturday, August 28, 2010

2nd day of pre-cleanse

Here I am again. Time for an update. This is my 2nd day of pre-cleanse and I'm feeling pretty good. On the 1st day I had a shake in the morning, a shake for lunch and a nice supper. I was a little jittery but nothing major. I talked to my coach and she said my sugar probably dropped and to eat an apple next time. So, today I woke up in good spirits, not very hungry, but in a bit of pain in my intestines. This is not because of the cleanse but an existing problem and part of the reason for the cleanse. I had a great day, shake, meal, shake and water, water,....! I shall forge ahead nevertheless and am quite anticipating my first real cleanse day tomorrow. It's going to be a bit more rough. No food, no shakes. Just the liquid cleanse, the meal snacks that are part of the program and 6 almonds. Yes, 6 almonds, I kid you not. Wish me luck because I think that I might be needing some. This will last for 2 days and then it's back to 5 days of shakes and 1 meal and 2 more "cleanse" days.
P.S. I bought a trampoline thinking that might shake things up, if you know what I mean.
Have a fantastic day full of peace and love.
Wait, another little P.S. It's my mother's 70th birthday tomorrow and we're having her for supper. I mean my husband and my mother will be eating steak on the BBQ and I'll have.......a lots of water!!!!!!! Namaste!

Friday, August 27, 2010

Isagenix Cleanse

Well, here goes. I'm not a journalist or writer so I guess that I'd appreciate your patience.
I want to talk about what I've been experiencing and hope that it helps someone else.
2 months ago I was so ill that I ended up in the emergency room. The doctors thought that I was having congestive heart failure or a stroke. I was dizzy, in pain. nauseated etc. I went through all the tests and the verdict was vertigo so I was given some anti-nausea pills and sent home. I didn't get much better. I went to my doctor who put me on water pills? Sounds ridiculous. Thank god that I found Dr. Corey Cameron. She helped me with my "gallbladder"
and other problems. I feel so much better. www.drcoreycameron.com check her out.

The 2nd part of my story is that I feel better but still not myself. I'm going on a cleanse and I want to share my journey with you. It's called the isagenix cleanse and is not a diet but a detox.
My website for the product is www.susanfyfe.isagenix.com if you are interested in more info.

Today is day 1 of the pre-cleanse which lasts for 2 days. So far I've had an Isalean shake for breakfast. Lots of water. At lunch I'm supposed to eat a small meal but I'm switching to supper so that I can eat with my husband. In other words, lunch will be another shake.At 2:00 I'll be taking an accelerator capsule. No need to worry, ingrediants are natural things such as apple cider vinegar,cayenne,green tea leaf etc. Lots of water. Finally I'll have a small meal with hubby of fish, veggies and salad. Lots of water. Phew! This is the easy stuff. Everyday I'll keep you informed of my progress.
P.S. I did take a before picture but you'd have to pay me to see it. Ha, ha...
Peace and Love all. Namaste

Wednesday, August 18, 2010

Sudsy Sue Soap

You all know that awhile back I became interested in making soap and opened up Sudsy Sue Soap. I just love it! Recently a lady who is a well known guild leader and very talented quilter extraordinaire bought some of my soap for christmas presents. Well, much to my surprise she mentioned her purchase on her blog and voila!, I borrowed her avatar. Thanks Virginia Beach Quilter.
P.S. If you're ever looking for some really well made purses, quilts, wallets etc. Check her out.
As for the rest of you, Peace, Love and namaste! see you soon.